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What Is Psychotherapy?

Psychotherapy is the process by which feelings, issues, problems, stresses, symptoms, disorders, etc. are discussed openly, addressed and resolved appropriately. What form this process takes, whether or not it is successful and how it turns out depends a lot, in my opinion, on the dynamic between the therapist and client or clients, the willingness of the client to be an active partner in the helping and healing process and do his/her/their part towards working on and resolving issues (even if his/her/their part is just being open and honest in discussion and in giving and receiving feedback). I believe that the therapist and client are equally responsible for working out issues and problems. My role is to help you gain insight and awareness as well as to facilitate your healing and problem solving so that you can assume more control in your life with the issues that present themselves and in general. This is not to say that you are to blame for the problems that have occurred in your life, but for true healing, you need to assume responsibility for working on the problems and resolving them appropriately. Psychotherapy can assist in this process.

Information on hypertension

Accurate, specific, personalized information on high blood pressure and health issues from Dr. Efiong Andem, an experienced medical doctor. One can also get a personalized consultation with Dr. Andem.

Information on diabetes mellitus

Accurate, specific, personalized information on diabetes and health issues from Dr. Efiong Andem, an experienced medical doctor. One can also get a personalized consultation with Dr. Andem.

AfricanConexion.com

An African resource site. You can list yourself, website, products, business, info, resources, events, etc. and see what others have to offer.

Free, mutual support society at Healvialove.com

A free, mutual support site for those dealing with trauma issues, abuse issues, and other emotional issues.

Gina Jackson, Health & Fitness Expert

Prescription4fitness: for strength, cardio, and pilates fitness

Adjustment disorder

Find symptoms, causes, treatments and types of other disorder

The Psychological Drug Talk

Anti-drug talk info for parents to help talk to their children about drugs.

Eating Disorder Recovery at Poppink.com

Support, inspiration, education and treatment opportunities for people with eating disorders and those who love them. Contains: recovery issue articles; on line self-help program; DSM-IV-TR; research references; links; discussion forums; employment, internship and educational opportunities; in-patient programs. Q & A.

Healthlinks Directory

Kiddiez.com

Website with info on and for kids

MyShrink.com

An educational website for folks interested in counseling. It unabashedly promotes therapy. It has over 260 pages of original content on everything from just getting started to deeper issues that are harder to define (such as abandonment, authority and attachment). It's also a fun site with several interactive features including a Quick Start Guide, funny audios, and quirky kid sayings.

Info on mental health conditions and disorders from therapistunlimited.com

Mental Health Conditions and Disorders: Conditions and disorders related to mental health and addiction.

Mental health information at Psychcentral.com

Internet's largest and oldest independent mental health social network created and run by mental health professionals to guarantee reliable, trusted information and support communities to you, for over 16 years.

SelfGrowth.com

SelfGrowth.com is the most complete guide to information about Self Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.

GoodTherapy.org

Information and education for all on what counseling/therapy is and how to choose a therapist, among other topics.

Counselingbook.com

Counselingbook.com is an online directory dedicated to helping people find resources related to emotional wellness and healing. Counselingbook.com is dedicated to creating a community where counselors, therapists and healers with different approaches to emotional wellness and healing can easily be found by those in need.

Enhanced Healing

Relaxation music, positive affirmations, and online counseling for reducing stress and anxiety, promoting health, wellness, and healing and improving self-esteem.

Surfing the net one psychology site at a time - Psychsplash.com

Listing of psychology-related sites

Diseases and Conditions

Find information on more than 7000 diseases and conditions.

Natural Cures from Shared Care

Shared Care's Natural Cures links those seeking counseling with problems to practitioners and lots more...!
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POPULATIONS SERVED

Ages 12 and above.
Individual, couples, family, and group therapy; support groups; and trainings are available services.

TOPICS

(THIS LIST IS NOT AN EXCLUSIVE LIST)
  • Depression
  • Bipolar disorder
  • Anxiety disorders
  • Psychotic disorders
  • Adjustment disorders
  • Personality disorders
  • Drug and alcohol
  • Dual diagnosis
  • Parenting
  • Trauma
  • Abuse
  • Suicide
  • Self-mutilation
  • Loss/Grief/Bereavement
  • Self-esteem issues
  • Self-image issues
  • Identity issues
  • Codependency
  • Women’s issues
  • Relationship issues
  • Family issues
  • Childhood issues
  • Anger management
  • Stress management
  • Time management
  • Life skills
  • Work issues
  • Employee Assistance Programs (EAP)
  • Case management

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    margaret@andemtherapy.com